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Best bun-less burger recipe! Easy whole30 greek turkey burgers with mint avocado sauce. Served with a slice of apple and portobello for a bun! A healthy paleo meal the whole family will enjoy! Paleo burger recipe. Paleo burger patties. Paleo beef burgers. Paleo meal plan. Easy paleo dinner recipes. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

Whole30 Greek Turkey Burgers With Mint Avocado Sauce

Best bun-less burger recipe! Easy whole30 greek turkey burgers with mint avocado sauce. Served with a slice of apple and portobello for a bun! A healthy paleo meal the whole family will enjoy!
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Prep Time: 5 minutes
Cook Time: 1 hour
Total Time: 1 hour 5 minutes
Course: Main Dish
Servings: 4 bugers
Calories: 310kcal

Ingredients

Burger

  • 1 lb ground turkey
  • 1/4 medium red onion diced
  • 1/4 medium green bell pepper minced
  • 1/4 cup fresh parsley minced
  • 1/4 cup kalamata olives chopped
  • 2 tablespoon fresh mint minced
  • 2 tablespoon fresh oregano minced
  • 2-3 medium garlic cloves
  • salt and pepper to taste
  • olive oil for drizzling

Mint Avocado Sauce

  • 1 large avocado pitted
  • 2 tablespoons olive oil
  • 2 tablespoons water
  • 2 tablespoons green bell pepper
  • 1 tablespoon red onion
  • 1 tablespoon fresh mint
  • 1 tablespoon fresh oregano
  • 1-2 medium garlic cloves
  • lemon juice from 1 lemon
  • salt and pepper to taste

White Sauce

  • 1/4 cup paleo mayonnaise
  • 1/4 cup full fat canned coconut milk
  • 2 tablespoons green bell pepper
  • 1 tablespoon fresh mint
  • 1 tablespoon fresh oregano
  • 1 medium garlic clove
  • lemon juice to taste
  • salt and pepper to taste

Other Ingredients

  • portobello mushrooms
  • apple rings
  • tomato slices
  • arugula
  • clover sprouts
  • red onion sliced in rings

Instructions

  • Preheat oven to 375F. Line a baking tray with parchment paper.
  • In a bowl combine ingredients for turkey burgers. Divide into four even balls. Drizzle a baking tray (lined with parchment paper) lightly with olive oil. Press balls down onto the pan into burger patties. Bake on 375F for 60 minutes until golden on outsides.
  • Blend ingredients for white sauce in a food processor or blender until combined. Do the same with the avocado mint sauce. Serve burger with sauces and any of the following: arugula, olives, tomato, and sprouts. I used portobello mushrooms and apple slices as my bun- it's a must!

Nutrition

Calories: 310kcal | Carbohydrates: 6g | Protein: 32g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Cholesterol: 113mg | Sodium: 622mg | Potassium: 480mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1550IU | Vitamin C: 41.3mg | Calcium: 90mg | Iron: 5.2mg
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