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A warm and comforting home-style breakfast casserole. Made with sweet potato, turkey sausage, and eggs. And easy whole30, paleo, and dairy free breakfast recipe. This recipe can be made ahead and frozen. Easy whole30 dinner recipes. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Easy whole30 dinner recipes.

Whole30 Breakfast Lasanga

A warm and comforting home-style paleo whole30 breakfast casserole. Made with sweet potato, turkey sausage, and eggs. And easy healthy dairy free breakfast recipe. This recipe can be made ahead and frozen. 
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Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Course: Main Dish
Servings: 4 servings
Calories: 477kcal

Ingredients

Base

  • 1 1/2 cup white sweet potato shredded
  • 1 cup spinach
  • 1 small minced onion sauteed

Turkey Sausage

  • 1 pound ground turkey
  • 2 tablespoons chili powder
  • 1 tablespoon garlic powder
  • 1 teapsoon sea salt
  • 1 teaspoon olive oil

Sauce

  • 4 large eggs
  • 2 tablespoons fresh sage chopped
  • 2 tablespoons fresh rosemary chopped
  • 1/4 teaspoon sea salt or to taste
  • black pepper to taste

Instructions

  • Preheat oven to 350F. Lightly grease the bottom of a 8" by 5" casserole dish with olive oil (about 1 teaspoon).
  • Mix all ingredients for sausage together in a skillet and cook over medium heat for 8-10 minutes until cooked through (undercook slightly so it can finish cooking in lasagna).
  • Layer shredded white sweet potato, sautéed onion, spinach, and sausage into an 8" by 5" casserole dish.
  • Beat eggs until smooth and mix in the herbs for the sauce. Pour eggs over the layered ingredients into the casserole dish.
  • Bake on 350F for about 50 minutes until baked through- when cooked, the middle of the casserole should spring back when you press your finger into the middle.

Nutrition

Calories: 477kcal | Carbohydrates: 31g | Protein: 40g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Cholesterol: 299mg | Sodium: 786mg | Potassium: 919mg | Fiber: 6g | Sugar: 15g | Vitamin A: 18400IU | Vitamin C: 42.9mg | Calcium: 100mg | Iron: 7.4mg
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