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Creamy vegan artichoke dip made with cashews instead of dairy. A healthy snack and dip for veggie sticks, crackers, or bread. This paleo artichoke dip recipe is so easy to make and will keep you full and satisfied. #paleo #vegan #cooking #recipes #healthy #dairyfree

Vegan Artichoke Dip

Creamy vegan artichoke dip made with cashews instead of dairy. A healthy snack and dip for veggie sticks, crackers, or bread. This paleo artichoke dip recipe is so easy to make and will keep you full and satisfied.
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Course: Side Dish, Snack
Servings: 16 servings
Calories: 122kcal

Ingredients

  • 1 1/2 cup raw cashews
  • lemon juice from 1 lemon
  • 1/2 cup almond milk
  • 1 cup marinated artichokes drained, Reese Specialty Brand
  • 1/3 cup nutritional yeast
  • 3-4 garlic cloves
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh oregano
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1/4 cup paleo mayonnaise optional- leave out for vegan
  • 4 cups fresh spinach
  • 1 cup marinated artichokes drained and chopped, Reese Specialty Brand

Instructions

  • Preheat oven to 350F.
  • Soak raw cashews (in a glass jar) in hot water for about 15 minutes or until soft, then drain and add to a food processor. Combine with lemon juice and almond milk until cashews are blended into a smooth and creamy consistency.
  • Add rest of ingredients (except spinach and 1 cup diced artichoke hearts) and blend until combined.
  • Transfer dip into a bowl and stir in spinach and chopped artichoke hearts.
  • Transfer dip to a 8" by 8" baking dish. Bake on 350F for about 45 minutes until golden on top, then serve with chips or veggie sticks. Store in fridge or freezer.

Nutrition

Calories: 122kcal | Carbohydrates: 7g | Protein: 4g | Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 177mg | Potassium: 68mg | Fiber: 2g | Vitamin A: 800IU | Calcium: 40mg | Iron: 1.8mg
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