Go Back
+ servings
Two ingredient paleo cauliflower tortillas! Life-changing recipe for low calorie gluten free tortillas, ready in minutes! These tortillas have 42 calories and are loaded with veggies to keep you healthy and satisfied. Delicious, easy, and mind-blowing-easy recipe for homemade tortillas. #paleo #recipes #cooking #healthy

Two Ingredient Paleo Cauliflower Tortillas

Two ingredient paleo cauliflower tortillas! Life-changing recipe for low calorie gluten free tortillas, ready in minutes! These tortillas have 42 calories and are loaded with veggies to keep you healthy and satisfied. Delicious, easy, and mind-blowing-easy recipe for homemade tortillas.
Prep Time: 20 minutes
Cook Time: 2 minutes
Total Time: 22 minutes
Course: Bread
Servings: 10 tortillas
Calories: 42kcal

Ingredients

  • 2 cups minced raw cauliflower really fine- like flour
  • 1 cup cassava flour
  • 1/2 teaspoon sea salt optional

Instructions

  • In a food processor, mince cauliflower until it reaches fine rice or flour-like consistency, then transfer to a towel and squeeze out excess water. Put it back in food processor and combine with cassava flour for 2-4 minutes until it reaches dough consistency and clumps together (you will have to either shake the food processor while it blends or pause and scrape down the sides in intervals to ensure even mixing).
  • Divide dough into 10 pieces and roll out into about 5" tortillas 1/4" thick. Heat a skillet over medium heat and drizzle lightly with olive oil. Cook tortillas for about 1-2 minutes on each side until golden.

Nutrition

Calories: 42kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 138mg | Potassium: 89mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 20.6mg | Calcium: 10mg | Iron: 0.2mg
Tried this recipe?Let us know how it was!