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Paleo, gluten free, grain free, healthy salted caramel apple blondies. Easy healthy paleo apple dessert recipe. Dairy free & refined sugar free caramel sauce.

Salted Caramel Paleo Apple Blondies

These soft and buttery apple blondies are doused in warm caramel sauce and filled with chunks of warm and toasty apple bits.This gluten free, grain free, and paleo recipe is super easy to make! And it is a perfect fall treat to keep you toasty on a chilly fall afternoon. Easy to make. Healthy. And delicious. Now, thats my kind of treat!
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Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 1 hour
Course: Dessert
Servings: 9 squares
Calories: 384kcal

Ingredients

Blondies

  • 1 1/2 cup almond flour
  • 3/4 cup coconut sugar
  • 1/2 cup palm oil shortening
  • 2 medium eggs
  • 2 tablespoons almond milk
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon salt
  • 1 1/2 teaspoon baking powder
  • 1 1/2 cup apple chunks about 1 medium size apple

Paleo Caramel Sauce

  • 1/2 cup coconut sugar
  • 2 tablesoons whipped cream or whipped coconut cream
  • 1 teaspoon vanilla extract
  • pinch of sea salt

Instructions

Blondies

  • Preheat the oven to 350 degrees and line a 8" by 8" pyrex baking dish with parchment paper.
  • In a large mixing bowl or electric KitchenAid mixer, combine all of the ingredients, except the apple chunks. Blend the ingredients until completely smooth.
  • Once the batter is smooth, stir in the apple chunks.
  • Pour the batter into the baking dish and cook on 350 degrees for 35-40 minutes until browned on top.
  • Allow the blondies to set before cutting into them. If you cut them before they have set- they will crumble and fall apart. Let the blondies set until they reach room temp.

Caramel Sauce

  • In a small sauce pan add all the ingredients for the caramel sauce.
  • Heat the pan over medium head and continuously stir the ingredients for 3 minutes until the caramel sauce is smooth and boiling.
  • After 3 minutes of cooking on medium heat, remove the caramel sauce from the heat and pour over the blondies.

Nutrition

Calories: 384kcal | Carbohydrates: 47g | Protein: 10g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 41mg | Sodium: 212mg | Potassium: 58mg | Fiber: 5g | Sugar: 38g | Vitamin A: 50IU | Vitamin C: 2.5mg | Calcium: 150mg | Iron: 1.8mg
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