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Paleo pancake cereal with 49 grams protein and 310 calories per serving! Made with protein powder, eggs, and baking powder- that's it! This viral Tik Tok food trend is even better when it's protein packed and healthy! Mini pancakes make for a fun and healthy breakfast that keeps you full and fueled!

Protein Pancake Cereal

Paleo pancake cereal with 49 grams protein and 310 calories per serving! Made with protein powder, eggs, and baking powder- that's it! This viral Tik Tok food trend is even better when it's protein packed and healthy! Mini pancakes make for a fun and healthy breakfast that keeps you full and fueled!
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Main Dish
Servings: 1 serving
Calories: 310kcal

Ingredients

  • 1 scoop vanilla protein powder or paleo protein powder
  • 2 scoops vanilla collagen powder I have made this without collagen too
  • 2 large eggs
  • 3/4 teaspoon baking powder

Instructions

  • NOTE: Keep in mind, these will taste mostly like the protein powder you use, so if you don't like the taste of the protein powder you're using, you might want to make mini pancakes with one of my other paleo pancake recipes for a more traditional pancake flavor- linked above.
  • In a mixing bowl whisk together protein powder, collagen, and eggs until smooth. Then stir in baking powder until combined and set aside.
  • Heat a non-stick skillet over low heat.
  • Pour pancake batter into a plastic squeeze bottle or ziplock bag- with the top cut off.
  • Once skillet is hot, make 1/2" pancakes and flip when golden on the bottom- use a plastic spatula or chopsticks to check the underside to see when done. They are really fluffy, so you won't be able to tell by the top when they are done, so check the bottoms after about 1 minute of cooking. Once flipped, cook for only about 10 seconds or until golden on the other side- this will keep them from drying out! Serve with your favorite toppings!

Nutrition

Calories: 310kcal | Carbohydrates: 5g | Protein: 49g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 372mg | Sodium: 783mg | Potassium: 118mg | Fiber: 1g | Sugar: 1g | Vitamin A: 900IU | Vitamin C: 5mg | Calcium: 310mg | Iron: 1.8mg
Tried this recipe?Let us know how it was!