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Best healthy paleo and whole30 creamy spaghetti squash noodles with italian meatballs and alfredo sauce! A delicious healthy paleo, dairy free, and whole30 recipe that can be made a head and frozen. Easy whole30 dinner recipes. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Easy whole30 dinner recipes.

Paleo Spaghetti Squash Italian Meatball Alfredo

Best healthy paleo and whole30 creamy spaghetti squash noodles with italian meatballs and alfredo sauce! A delicious healthy paleo, dairy free, and whole30 recipe that can be made a head and frozen.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Dish
Servings: 6 servings
Calories: 559kcal

Ingredients

Meatballs

  • 1 pound ground hamburger
  • 2 large eggs
  • 3/4 cup fresh basil chopped
  • 1 tablespoon fresh thyme minced
  • 1 tablespoon fresh rosemary minced
  • 1/4 cup sun dried tomatoes chopped
  • 1 teaspoon sea salt
  • 1/4 teaspoon red chili flakes

Spaghetti

  • 1 cup cashew cheese sauce recipe link in notes
  • 1 can full fat canned coconut milk
  • 1 medium cooked spaghetti squash see notes on how to cook

Instructions

  • Preheat oven to 350F.
  • In a medium bowl add ingredients for meatballs and kneed until combined. Form 16 meatballs and place on a baking tray lined with parchment paper.
  • Bake meatballs on 350F for 25-30 minutes until cooked through.
  • In a sauce pan whisk together cashew cheese sauce (recipe in notes above) and coconut milk. Heat on stove until warm. Then serve over spaghetti squash noodles and meatballs.

Notes

How to bake spaghetti squash: cut spaghetti squash in half lengthwise, use a large spoon to scrape the seeds from the center, lay face up on a baking tray, and brush lightly with olive oil. Bake on 450F for 25 minutes (cook longer for softer noodles). Then scrape the meat (noodles) from the squash with a large fork or spoon.
Recipe for cashew cheese sauce here.

Nutrition

Calories: 559kcal | Carbohydrates: 31g | Protein: 28g | Fat: 36g | Saturated Fat: 14g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 0.3g | Cholesterol: 108mg | Sodium: 771mg | Potassium: 640mg | Fiber: 6g | Sugar: 11g | Vitamin A: 2350IU | Vitamin C: 27.2mg | Calcium: 120mg | Iron: 7.6mg
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