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51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea. #paleo #sugarfree #bananas #bananabread #baking #glutenfree

Paleo Banana Bread Made With Sweet Potato Instead Of Flour

51 calorie banana muffins made with sweet potatoes instead of flour! Healthy paleo banana bread muffins make easy paleo breakfasts for on the go. Kid friendly paleo snack idea.
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Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Main Dish, Snack
Servings: 26 mini muffins
Calories: 51kcal

Ingredients

  • 1 medium sweet potato cubed
  • 3 large bananas
  • 2 large eggs
  • 1/4 cup coconut flour
  • 2 tablespoons coconut oil
  • 1 tablespoons ground cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon himalayan pink salt
  • 1/4 cup coconut sugar optional

Instructions

  • Preheat oven to 350F. Generously grease a mini muffin pan with coconut oil.
  • In a food processor blend all ingredients until completely smooth.
  • Use a small ice-cream scoop to fill the muffin tin. Bake on 350F for 20 minutes. Store in fridge for 2-3 days then in the freezer.

Nutrition

Calories: 51kcal | Carbohydrates: 8g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Cholesterol: 14mg | Sodium: 70mg | Potassium: 73mg | Fiber: 2g | Sugar: 4g | Vitamin A: 750IU | Vitamin C: 1.7mg | Calcium: 20mg | Iron: 0.4mg
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