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Mint Chocolate Chip Ice-Cream
Mint chocolate chip ice-cream made with avocados! Dairy free and delicious ice-cream recipe that you DON'T even need an ice-cream maker to make this recipe! Love this paleo and vegan recipe for mint chocolate chip ice-cream.
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Dessert
Servings:
12
servings
Calories:
174
kcal
Ingredients
4
small/medium
avocados
or 2 large avocados
1/2
cup
maple syrup
1
can
full fat canned coconut milk
1/2
teaspoon
mint extract
to taste
1/2
cup
mini chocolate chips
Instructions
In a blender combine all ingredients (except chocolate chips) until smooth. Then stir in chocolate chips.
Pour ice-cream into a metal bowl and chill in freezer overnight or until it reaches ice-cream consistency.
Nutrition
Calories:
174
kcal
|
Carbohydrates:
18
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
3
g
|
Sodium:
7
mg
|
Potassium:
125
mg
|
Fiber:
2
g
|
Sugar:
14
g
|
Vitamin C:
2.5
mg
|
Calcium:
20
mg
|
Iron:
1.4
mg
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