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Zesty lemon garlic kale chips. Homemade kale chip recipe. Easy whole30 snack for on the go. These healthy paleo kale chips are made with just a few ingredients and are SO easy to make! #whole30 #paleo #vegan #recipe #cooking

Lemon Garlic Kale Chips

Zesty lemon garlic kale chips. Homemade kale chip recipe. Easy whole30 snack for on-the-go. These healthy paleo kale chips are made with just a few ingredients and are SO easy to make!
Prep Time: 5 minutes
Cook Time: 2 hours
Total Time: 2 hours 5 minutes
Course: Snack
Servings: 6 servings
Calories: 166kcal

Ingredients

  • 1 1/2 large bunches of kale
  • 1/2 cup tahini
  • 2 lemons zest and juice
  • 2 tablespoons maple syrup or date paste for whole30
  • 1 1/2 teaspoons garlic seasoning
  • 1 teaspoon sea salt
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon fresh cracked black pepper

Instructions

  • Preheat oven to 200F. Line 2 baking trays with parchment paper.
  • In a large bowl whisk together all ingredients (except kale) until smooth. Wash and remove stems from kale then toss in the large bowl until the leaves are evenly coated.
  • Spread kale out on baking trays in a single layer and bake on 200F for about 2 hours or until crisp.
  • Once kale is crisp, break the leaves into chip size pieces, then serve.

Nutrition

Calories: 166kcal | Carbohydrates: 15g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 4g | Sodium: 372mg | Potassium: 202mg | Fiber: 3g | Sugar: 6g | Vitamin A: 6450IU | Vitamin C: 76.7mg | Calcium: 140mg | Iron: 2.3mg
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