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–+ servings
Instant apple cinnamon hot cereal. Rich and creamy whole30 breakfast cereal. Made in one minute! Can be made ahead. Paleo, gluten free, sugar free, and dairy free. A great alternative to malt-o-meal and oatmeal. Deliciously addicting and topped with apple crunchies and cinnamon. Whole30 breakfast recipe. Easy paleo breakfast ideas. Whole30 breakfast ideas. paleo cereal recipe. whole30 meal plan. Easy whole30 dinner recipes. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Easy whole30 dinner recipes. Best avocado recipes. Dairy free pesto recipe. whole30 apple recipe.

Instant Paleo Apple Cinnamon Hot Cereal

Rich and creamy paleo breakfast cereal. Made in one minute! Can be made ahead. Paleo, gluten free, sugar free, and dairy free. A great alternative to malt-o-meal and oatmeal. Deliciously addicting and topped with apple crunchies and cinnamon.
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Prep Time: 1 minute
Cook Time: 1 minute
Total Time: 2 minutes
Course: Main Dish
Servings: 1 bowl
Calories: 663kcal

Ingredients

dry ingredients

  • 1/4 cup almond flour
  • 3 tablespoons golden milled flax meal
  • 1 tablespoon white chia seeds
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon salt

liquid ingredients

  • 1 cup coconut milk I love using full fat canned coconut milk!
  • 1/2 teaspoon vanilla extract
  • date syrup or stevia, maple syrup, or honey to taste

optional toppings

  • 3 tablespoons dried apple bits
  • fresh apple slices
  • full fat coconut milk

Instructions

  • Heat the liquid ingredients in a small saucepan until the full fat coconut milk melts (make sure to mix up the canned coconut milk so that you get an even amount of thick and liquid milk).
  • Add the dry ingredients to the liquid and cook over medium heat while stirring. Cook for about 1 minute.
  • Serve and top with coconut milk, cinnamon, dried apple bits and/or fresh apple slices.

Nutrition

Calories: 663kcal | Carbohydrates: 41g | Protein: 25g | Fat: 51g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 2g | Sodium: 278mg | Potassium: 53mg | Fiber: 28g | Sugar: 2g | Vitamin C: 0.8mg | Calcium: 230mg | Iron: 5.8mg
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