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How To Make Paleo Plantain Chips

These crispy plantain chips are lightly dazzled with sea salt. Paleo and gluten free, these 10 minute plantain chips are made with only 3 ingredients! Make them sweet or savory. A perfect healthy snack!
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Prep Time: 1 minute
Cook Time: 5 minutes
Total Time: 6 minutes
Course: Snack
Servings: 2 servings
Calories: 172kcal

Ingredients

  • 1 tablespoon coconut oil
  • 1 whole plantain ripe and soft
  • sea salt flakes to taste

Instructions

  • Slice plantain into thin or 1" rounds- depending on if you want thin crispy chips or thick, crisp on the outside and soft like french fries in the middle chips.
  • Melt coconut oil in a cast iron skillet over medium heat on stove. Set plantain rounds into the heated oil and cook until golden on each side. Sprinkle with sea salt flakes to taste and serve.

Nutrition

Calories: 172kcal | Carbohydrates: 29g | Protein: 1g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 447mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1000IU | Vitamin C: 23.1mg | Iron: 0.5mg
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