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Grain free Paleo Bread Rolls

Grain Free Paleo Bread Rolls

These authentic paleo bread rolls are grain free, warm and yeasty. Perfectly soft on the inside and covered in a crunchy crust, these grain free and paleo rolls are incredibly delicious and easy to make!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 1 hour 15 minutes
Course: Side Dish
Cuisine: Italian
Servings: 4 large bread rolls
Calories: 337kcal

Ingredients

Dry Ingredients

  • 1 cup cassava flour
  • 1 cup arrowroot flour
  • 2 tablespoons coconut sugar
  • 2 tablespoon almond flour
  • 1 tablespoon golden milled flax meal
  • 1 teaspoon sea salt

Yeast mixture

  • 1 tablespoon yeast
  • 2 tablespoons maple syrup
  • 2 tablespoons warm water

Wet Ingredients

  • 4 medium eggs
  • 1/4 cup palm oil shortening

Flour For Dusting

  • 3 tablespoons cassava flour For Dusting

Instructions

  • Combine all of the dry ingredients in a KitchenAid stand mixer and blend until the flours are combined.
  • Heat the oven to 110 degrees fahrenheit and then turn it off and keep the door closed.
  • Add the ingredients for the yeast mixture into a small metal bowl and set it in the oven for 8 minutes until the mixture has risen and is bubbly.
  • Add the wet ingredients to the dry ingredients and combine until the dough is thick and smooth.
  • Remove the bowl of dough from the Kitchenaid and add the yeast mixture to the bowl. Using a rubber spatula, fold in the yeast mixture until the batter is well combined.
  • Line a standard baking sheet with parchment paper.
  • Pour about 2 teaspoons of the cassava flour designated for dusting onto the baking sheet and flour your hands. The dough will be very sticky, so flouring your hands and your work space is essential!
  • Using a rubber spatula, scoop one fourth of the dough onto the baking sheet and roll it in the cassava flour. Form the dough into a round bread roll and repeat this process until all four bread rolls are on the baking sheet.
  • Using a small paring knife, slice a small “X” on top of each bread roll.
  • Let the dough rise for 50 minutes in a warm area. (Suggested: A low temp oven, about 110 degrees with the door cracked).
  • After the dough has risen for 50 minutes, preheat the oven to 400 degrees fahrenheit.
  • Cook the bread rolls on 400 degrees fahrenheit for 15-20 minutes until golden on top.

Nutrition

Calories: 337kcal | Carbohydrates: 64g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 186mg | Sodium: 551mg | Potassium: 232mg | Fiber: 3g | Sugar: 12g | Vitamin A: 200IU | Vitamin C: 18.2mg | Calcium: 50mg | Iron: 1.3mg
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