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Golden Turmeric Vegetable Soup
Creamy golden turmeric vegetable soup; made with vegetables, cashews, and curry spices! A warm and comforting paleo whole30 dinner recipe, full of rich earthy flavors.
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Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
20
minutes
minutes
Course:
Main Dish
Servings:
4
servings
Calories:
480
kcal
Ingredients
1
medium
sweet potato
peeled, chopped
2
large
carrots
chopped
1/4
head
cauliflower
chopped
1/2
large
white onion
chopped
2
large
garlic cloves
1
cup
raw cashews
2
tablespoons
olive oil
1
tablespoon
fresh ginger
grated
1
tablespoon
turmeric powder
1
tablespoon
red curry paste
2
teaspoons
sea salt
black pepper
to taste
dash
of
nutmeg
lemon juice
from 1/2 large lemon
4
cups
water
or vegetable broth
Instructions
In a large soup pot add olive oil, cashews, and vegetables. Cover with a lid and saute until soft (stirring on occasion). Then add spices and water.
Blend everything in a large blender until smooth and serve.
Nutrition
Calories:
480
kcal
|
Carbohydrates:
35
g
|
Protein:
13
g
|
Fat:
33
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
20
g
|
Sodium:
1109
mg
|
Potassium:
505
mg
|
Fiber:
7
g
|
Sugar:
9
g
|
Vitamin A:
9650
IU
|
Vitamin C:
46.2
mg
|
Calcium:
80
mg
|
Iron:
5.9
mg
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