Go Back
–+ servings
Cinnamon Sugar Paleo Pumpkin Donut Holes - the perfect easy and healthy breakfast for busy, cold Fall mornings! Easy paleo pumpkin donut recipe. Gluten free pumpkin donut holes. Healthy pumpkin donuts. Almond flour pumpkin donuts. Easy Paleo donut hole recipe. Best pumpkin dessert recipes.

Gluten Free Paleo Pumpkin Donut Holes

Grain free, refined sugar free, paleo cinnamon sugar pumpkin donut holes! Light and soft when you bite into them. A healthy and easy to make crowd pleaser!
Print Recipe Pin Recipe
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Dessert
Servings: 12 donut holes
Calories: 180kcal

Ingredients

  • 1/2 cup cassava flour
  • 1/2 cup almond flour
  • 1/2 cup tapioca flour
  • 1/2 cup coconut sugar
  • 1/2 cup pumpkin puree
  • 1/4 cup maple syrup
  • 2 large eggs
  • 2 tablespoons pumpkin pie spice
  • 2 teaspoons vanilla extract
  • 2 teaspoons baking powder
  • 1 teaspoon sea salt

Instructions

  • Preheat oven to 350F. Generously grease a donut hole or cake pop tin with coconut oil. If you don't have either of these baking forms, you can also use a mini muffin pan!
  • In a food processor (or by hand) combine all the ingredients for the donut holes until the batter is smooth.
  • Fill a pastry bag with the batter, then squirt the batter into a cake pop/mini muffin tin (the cake pop molds will have a little hole in the top of each segment). Fill 3/4 the way full.
  • Bake on 350F for 15 minutes. Then roll in coconut sugar (for paleo) or regular sugar (for non-paleo). They store well on the counter for a few days and then in the freezer.

Nutrition

Calories: 180kcal | Carbohydrates: 31g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 31mg | Sodium: 267mg | Potassium: 69mg | Fiber: 2g | Sugar: 15g | Vitamin A: 1550IU | Vitamin C: 4.1mg | Calcium: 100mg | Iron: 1.4mg
Tried this recipe?Let us know how it was!