Go Back
–+ servings

Gluten Free Paleo 5 Minute Banana Muffins

These gluten free, sugar free, and paleo banana muffins take only 5 minutes to whip up! Then it's in the oven and out comes a beautiful, soft, moist MEGA muffin! Super healthy delicious banana muffin recipe sprinkled with chocolate chips.
Print Recipe Pin Recipe
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Servings: 8 regular or 5 large muffins
Calories: 490kcal

Ingredients

  • 2 cups almond flour
  • 4 medium soft bananas
  • 6 medium eggs
  • 2 tablespoons coconut oil
  • 2 teaspoons vanilla extract
  • 2 teaspoons baking powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon stevia liquid
  • 1/2 cup chocolate chips for a paleo version- chop up a bar of paleo chocolate and use in place of the chocolate chips.

Instructions

  • Preheat oven to 350F. Line a large size muffin tin with paper muffin liners. You can also use a regular size muffin tin and it will make around 8 muffins.
  • Combine all of the ingredients (except the chocolate chips) in a high powered blender or food processor.
  • Scoop the batter into each muffin cavity. Fill the muffin tin until the batter comes just under the top surface.
  • Sprinkle about 1 tablespoon of chocolate chips over each muffin (optional).
  • Bake on 350F for 40 minutes until golden on top.

Nutrition

Calories: 490kcal | Carbohydrates: 23g | Protein: 18g | Fat: 40g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 140mg | Sodium: 300mg | Potassium: 44mg | Fiber: 7g | Sugar: 9g | Vitamin A: 150IU | Calcium: 220mg | Iron: 4mg
Tried this recipe?Let us know how it was!