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5 minute garlic lime cashew hummus is made without beans (gasp!). Made with soaked cashews, garlic, lime, parsley. Deliciously creamy, smooth, and full of flavor! Whole30 and paleo friendly. Served with paleo cassava flour pita chips! Whole30 hummus. Whole30 snacks. Paleo hummus. Paleo Snacks. easy cashew hummus dip. Hummus dip. best healthy hummus. Easy hummus recipe. Garlic lime hummus recipe.

Garlic Lime Cashew Hummus

5 minute garlic lime cashew hummus is made without beans (gasp!). Deliciously creamy, smooth, and full of flavor! Whole30 and paleo friendly. Served with paleo cassava flour pita chips!
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Side Dish
Servings: 16 tablespoons
Calories: 143kcal

Ingredients

hummus

  • 1 1/2 cup soaked raw cashews to make: soak in hot water for 1 hour until soft.
  • 3 tablespoons coconut oil
  • 2 tablespoons lime juice about 1 lime
  • 1 tablespoon water
  • 1 tablespoon fresh parsley leaves
  • 1 head roasted garlic to make: cut in half, drizzle with olive oil, bake on 400F for 35 minutes.

optional toppings

  • pieces of sun dried tomatoes
  • chopped fresh parsley
  • fresh cracked pepper
  • sea salt
  • drizzle of olive oil
  • chopped raw cashews

pita chips

  • 1 batch paleo cassava flour tortillas

Instructions

Garlic Lime Cashew Hummus

  • Begin by combining all ingredients for hummus in a food processor. Puree until smooth. Make sure you have soaked your cashews and baked the garlic. If not, then take the time to do this first.
  • Plate and top off hummus with optional toppings.

Optional Pita Chips- exclude if whole30

  • To make the pita chips, take the paleo tortillas, cut them in quarters, then spread out on a baking sheet. Cook the chips on 400F for about 20 minutes, turning on occasion to ensure even crisping. Leave the chips in the oven more or less depending on personal preference of crunchiness.

Notes

Make sure you have soaked cashews and have baked garlic on hand. If not, then take the time to do this first. Also, if you want to serve with paleo pita chips prepare the paleo cassava flour tortilla recipe, because it will be used to make pita chips. See instructions in recipe.

Nutrition

Calories: 143kcal | Carbohydrates: 6g | Protein: 4g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 0.5mg | Potassium: 5mg | Fiber: 1g | Sugar: 2g | Vitamin A: 50IU | Vitamin C: 1.7mg | Calcium: 20mg | Iron: 1.4mg
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