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Cumin Lime Sweet Potato Fries
Cumin spiced sweet potato fries are paleo and gluten free. These tasty seasoned fries make the perfect healthy and delicious snack or side dish. This recipe is served with a creamy avocado garlic dipping sauce.
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Prep Time:
10
minutes
minutes
Cook Time:
1
hour
hour
Total Time:
1
hour
hour
10
minutes
minutes
Course:
Side Dish, Snack
Servings:
4
people
Calories:
139
kcal
Ingredients
Cumin Spiced Fries
3
medium
sweet potatoes
5
tablespoons
olive oil
2 1/2
tablespoons
cumin powder
1
tablespoon
arrowroot flour
1
teaspoon
garlic powder
1
teaspoon
sea salt
1/2
teaspoon
chili powder
1/3
teaspoon
black pepper
Avocado Garlic Dipping Sauce
1/2
cup
guacamole or avocado
1/4
cup
mayonnaise
1/4
cup
fresh cilantro leaves
lime juice
to taste
2
small
cloves garlic
sprinkle
of
salt & pepper
Instructions
Fries
Pre heat the oven to 350 degrees and line a standard baking sheet with parchment paper.
Cut the sweet potato into fourths lengthwise and then again into strips, to make the fries.
Toss the sweet potatoes in the seasonings, arrowroot, and olive oil.
Spread the sweet potatoes out on the baking sheet and put in the oven to cook for 1 hour on 350 degrees.
Dipping Sauce
In a food processor, combine all of the ingredients for the dipping sauce and combine until completely smooth.
Nutrition
Calories:
139
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
520
mg
|
Potassium:
242
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
9400
IU
|
Vitamin C:
3.3
mg
|
Calcium:
30
mg
|
Iron:
0.5
mg
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