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–+ servings

Crispy Baked Italian Drumsticks And Ranch Dip

New go-to chicken recipe! Baked Whole30 Italian Drumsticks. Tender meat with a crispy skin covered with Italian herbs and nutritional yeast.
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Prep Time: 5 minutes
Cook Time: 2 hours
Total Time: 2 hours 5 minutes
Course: Main Dish
Servings: 6 drumsticks
Calories: 222kcal

Ingredients

  • 6 medium chicken legs
  • 2 tablespoons olive oil
  • 2 tablespoons Italian herb seasoning
  • 2 tablespoons nutritional yeast
  • 1 teaspoon garlic granules
  • 1 teaspoon sea salt
  • fresh cracked pepper to taste

Instructions

  • Preheat oven to 350F.
  • In a medium bowl toss together the drumsticks and seasonings. Then lay out on a baking tray and drizzle with olive oil.
  • Cook on 350F for about 2 hours (*Important: keep in mind that all ovens are calibrated to slightly different temperatures and this can affect cooking time, so keep an eye on these babies and pull them out when their skin is lightly browned and crispy). Serve with homemade ranch dipping sauce.

Notes

Serve with this recipe homemade paleo ranch dressing.

Nutrition

Calories: 222kcal | Carbohydrates: 3g | Protein: 28g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Cholesterol: 95mg | Sodium: 422mg | Potassium: 319mg | Fiber: 1g | Sugar: 1g | Vitamin C: 0.2mg | Calcium: 20mg | Iron: 2mg
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