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Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts. #paleo #recipes #chocolate #glutenfree #dessert #muffins

Chocolate Avocado Muffins

Fudgey chocolate muffins made with avocado and sweetened with dates and an apple! These healthy paleo chocolate muffins taste almost like brownies and are so delicious! They can be stored in the freezer for future breakfasts or desserts.
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Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Snack
Servings: 10 muffins
Calories: 214kcal

Ingredients

  • 1 large avocado pitted, peeled
  • 1/2 cup medjool dates pitted
  • 1 medium apple cored and diced
  • 1/4 cup honey
  • 1/2 cup almond flour
  • 1/2 cup cocoa powder
  • 3 large eggs
  • 2 tablespoons coconut oil
  • 1 1/2 teaspoon vanilla extract
  • 1/2 teaspoon himalayan pink salt
  • 1/2 teaspoon baking soda
  • 1/2 cup chocolate chips optional

Instructions

  • Preheat oven to 350F. Generously grease a standard muffin pan with coconut oil.
  • In a food processor combine all ingredients (except baking soda and chocolate chips) until smooth. Add baking soda and pulse until combined.
  • Use a large ice-cream scoop and fill the muffin pan about 3/4 the way up (almost to the top). Sprinkle the tops with chocolate chips (optional) and bake on 350F for 30-35 minutes until cooked. You will know they are finished cooking when a knife inserted into the center of a muffin comes out clean. Makes 9-10 muffins.

Nutrition

Calories: 214kcal | Carbohydrates: 27g | Protein: 5g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 56mg | Sodium: 191mg | Potassium: 271mg | Fiber: 5g | Sugar: 19g | Vitamin A: 100IU | Vitamin C: 3.3mg | Calcium: 30mg | Iron: 0.9mg
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