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–+ servings

Chicken Ranch Paleo Whole30 Stuffed Peppers

Healthy ranch stuffed bell peppers. A quick whole30 and paleo meal for the whole family! Stuffed with cauliflower rice, shredded chicken, spicy jalapeno and cilantro sauce. 
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Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 1 hour 5 minutes
Course: Main Dish
Servings: 4 servings
Calories: 380kcal

Ingredients

Peppers

  • 4-5 assorted bell peppers remove seeds and stems
  • 2-3 cups cauliflower rice
  • 2-3 cups cooked shredded chicken breast

Sauce

  • 1 cup fresh parsley
  • 1 cup fresh cilantro
  • 1/2 cup olive oil
  • lime juice from 1 lime
  • 1-2 garlic cloves
  • 1 jalapeño pepper remove stem
  • 1/2 teaspoon salt

Ranch

  • 1/4 cup paleo mayonnaise
  • 1/4 cup full fat coconut milk
  • 1 garlic cloves
  • 1/4 cup fresh parsley
  • 1 tablespoons fresh dill
  • lemon juice from 1/2 lemon
  • 1/4 teaspoon sea salt

Instructions

  • Preheat oven to 350F.
  • Blend ingredients for sauce in a food processor or blender until smooth.
  • Blend ingredients for ranch dressing in a food processor or blender until smooth.
  • Cut tops off the bell peppers and remove seeds. Set peppers into a casserole dish.
  • In a bowl combine cauliflower rice, shredded chicken, and sauce. Stuff peppers with this filling.
  • Bake peppers on 350F for 50 minutes. Then serve with ranch dressing.

Nutrition

Calories: 380kcal | Carbohydrates: 12g | Protein: 12g | Fat: 33g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 18g | Cholesterol: 27mg | Sodium: 423mg | Potassium: 482mg | Fiber: 4g | Sugar: 6g | Vitamin A: 6100IU | Vitamin C: 377.9mg | Calcium: 30mg | Iron: 2.3mg
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