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Best Dairy Free Yogurt Tzatziki Dip
Healthy dairy free tzatziki dip made with coconut yogurt (it's thick like greek yogurt!!). Made in just a few minutes. Delicious for topping off all your favorite meals or dippings with veggies sticks. Paleo and whole30 friendly.
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Condiment, Side Dish, Snack
Servings:
2
cups
Calories:
406
kcal
Ingredients
12
oz
Coyo coconut yogurt
1/2
cup
cucumber
cut into cubes
2
tablespoons
lemon juice
or apple cider vinegar
1
tablespoon
fresh dill
or cilantro
1
clove
garlic
salt & pepper
to taste
Instructions
In a food processor blend all the ingredients until smooth, then serve with your favorite dish or store in the fridge.
Nutrition
Calories:
406
kcal
|
Carbohydrates:
14
g
|
Protein:
4
g
|
Fat:
38
g
|
Saturated Fat:
36
g
|
Polyunsaturated Fat:
0.01
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
36
mg
|
Potassium:
160
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
650
IU
|
Vitamin C:
21.5
mg
|
Calcium:
30
mg
|
Iron:
0.5
mg
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how it was!