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Best 5 Minute Avocado Chocolate Pudding
Best creamiest chocolate pudding made with avocados! A healthy paleo dessert made in five minutes. This dairy free chocolate pudding tastes better than the real deal and is made with only a handful of healthy ingredients!
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Dessert
Servings:
4
servings
Calories:
288
kcal
Ingredients
2
medium
avocados
pitted and peeled
6
tablespoons
cocoa powder
6
tablespoons
maple syrup
1/2-1
teaspoon
sea salt
to taste
1/2-1
teaspoon
vanilla extract
to taste
squeeze of
lemon juice
Instructions
In a food processor blend all ingredients for 1-3 minutes until smooth. Serve or store in fridge for 4-5 days.
Nutrition
Calories:
288
kcal
|
Carbohydrates:
38
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Sodium:
239
mg
|
Potassium:
752
mg
|
Fiber:
12
g
|
Sugar:
20
g
|
Vitamin C:
8.3
mg
|
Calcium:
20
mg
|
Iron:
1.4
mg
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