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–+ servings

Avocado Chocolate Paleo Muffins

Avocado chocolate muffins that make for an easy paleo breakfast! Gluten free muffins made with almond flour and avocado. Kid approved muffins that taste like brownies!
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Prep Time: 8 minutes
Cook Time: 25 minutes
Total Time: 33 minutes
Course: Snack
Servings: 12 mini muffins
Calories: 139kcal

Ingredients

  • 1 cup almond flour
  • 1/2 cup avocado
  • 1/4 cup maple syrup
  • 3 tablespoons cocoa powder
  • 2 tablespoons coconut oil
  • 1 tablespoon water
  • 1 large egg
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 1/4 cup chocolate chips or paleo chocolate bar

Instructions

  • Preheat oven to 350F. Generously grease a mini muffin pan with coconut oil.
  • In a food processor blend all ingredients until smooth (except chocolate chips). Use a small ice-cream scoop and fill the muffin pan with batter, then sprinkle with mini chocolate chips (optional) and bake on 350F for 25-30 minutes until a toothpick when inserted to the middle of a muffin comes out clean.

Nutrition

Calories: 139kcal | Carbohydrates: 12g | Protein: 3g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 79mg | Potassium: 90mg | Fiber: 3g | Sugar: 7g | Vitamin A: 15IU | Vitamin C: 1.7mg | Calcium: 30mg | Iron: 0.9mg
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