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4 Ingredient Berry Vegan Smoothie Bowl
This fresh and vibrant smoothie bowl is dairy free, vegan, and paleo. Made with fresh seasonal blackberries and three other simple ingredients. Topped with fresh summer fruits, this healthy breakfast bowl is a fantastic 5 minute recipe for any day.
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Main Dish
Servings:
2
servings
Calories:
255
kcal
Ingredients
Smoothie
2
cups
blackberries
frozen
1 1/2
cup
coconut milk
or almond milk
1/2
cup
full fat coconut milk
1 1/2
teaspoon
vanilla extract
a few
drops
stevia liquid
to taste
Optional Toppings
1/2
cup
strawberries
fresh
1/2
cup
blueberries
fresh or frozen
1
tablespoon
cacao nibs
Instructions
Combine all of the ingredients for the smoothie in a blender and blend until completely smooth.
Top your smoothie with fresh fruit to your taste.
Nutrition
Calories:
255
kcal
|
Carbohydrates:
22
g
|
Protein:
3
g
|
Fat:
18
g
|
Saturated Fat:
14
g
|
Sodium:
17
mg
|
Potassium:
263
mg
|
Fiber:
8
g
|
Sugar:
10
g
|
Vitamin A:
350
IU
|
Vitamin C:
65.2
mg
|
Calcium:
40
mg
|
Iron:
1.3
mg
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